The Caimeli Yoga and Pilates Experience

“Yoga and Pilates are not just a repetition of a few postures. It is more about the exploration and discovery of the subtle energies of life.”
Amit Ray

Sometimes our bodies crave a little extra time and attention. Caimeli will provide a renewal for each person’s body, mind and spirit through our nourishment and a pure form of living.

Our studio is in a converted horse barn of 70 sq. meters with high ceilings, wooden floors, ambient lighting, pleasant sounds and aromatic titillation. The mood is striking but it does not compare to the outdoors and our natural surroundings. Outdoor classes on our pool deck add another dimension to our experience, and practice bringing both Yoga and Pilates down to its original link with nature. Yoga means union and when it is practiced outdoors it feels like a union with nature, humanity and the universe where as Pilates will raise your mindfulness to another level. Being outdoors will intensify your experience in many ways since nature inspires themes that are spoken in class; focusing, awareness, breathing deeply, and practicing stillness.

Our retreats take place on a monthly basis from Easter to the beginning of October. Our retreats are generally from 3 to 7 days long. Our resident teachers are Nico Migliorati and Maria Palliani both having dance backgrounds and years of teaching both Yoga and Pilates. We also have guest teachers which we invite every year for special workshops.

What is included in the workshop?

  • 2-7 nights’ accommodation in a double or single room
  • 2 healthy seasonal nutritional” farm to table” vegetarian meals served family style.  
  • 2 classes daily in the morning and afternoon
  • An introduction to the varietal and wines of Umbria. A pleasurable experience for those that want to taste and enjoy

What is NOT included in the workshop?

  • Massages
  • Travel Insurance
  • Pickup and Drop offs which can be arranged with our local transport service in Umbertide

Open Yoga & Pilats Programs

April 18th to 25th

Spring Awakening Vinyasa Yoga with Valeria DaCosta

May 28th to June 2nd

Yoga meets Pilates with Nico Migliorati

June 12th to 14th

Francesca Skyola
Pilates Teacher

June 21st to June 28th

Move, Escape and Refit in Umbria with Melissa Black

June 26th to 28th

Patrizia Manzini
Pilates Teacher

July 4th to July 11th

Vinyasa Flow with Stine Matthes

September 18th to 20th

Barbara Parisi
Pilates Teacher

Let’s Talk

Write or call us for our retreat program or questions that you may have: